A conversation with cultural artist - Gestina "Khenyan" Frith

Freshly harvested calabash fruit at Di Kalabash Shanti Studio, July 2025

I am writing to share an update on my community work with the Montserrat Tourism Authority. Since December 2024, I have been serving as an independent technical advisor on environmental initiatives.

I've had the privilege of supporting various projects, including the launch of an environmental magazine. In my latest contribution as a guest writer, I featured an awesome local champion in environmental stewardship, Ms. Gestina “Khenyan” Frith

An Impromptu yet Insightful Conversation

I decided to record our conversation, which turned out to be a wonderful, unedited capture of our chat. I'm excited to share it with you, just as it happened – a genuine and inspiring discussion about Khenyan’s passion for environmental stewardship and so much more!

[ Recording: https://vetawade.substack.com/p/interview-with-cultural-artist-gestina?r=2v4uny ]

You can contact Khenyan via email: tinamaria1000@hotmail.com, or +1 664 496 7007.

P.S . If you are looking for honest writing, and down-to-earth holistic guidance, we should talk. www.calendly.com/vetawade

Until next time, sending you peace, love and light! 

Veta xo